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I used it about a year and a half ago for about 6 to 8 months or so. In that time I lost 25 lbs. I stopped taking it when I became pregnant, but while I was taking it, it was almost like a miracle pill for me. When I first started taking it, like the first 5 days or so, it made me a bit jittery, but after that I had no side effects whatsoever. Usually any kind of diet pill makes me very jittery and makes me feel very nervous, even ones that do not contain Ephedrine, but this pill didn't do that to me. I took the full four pills a day, stopped drinking soda, ate a little healthier, though not much, and really didn't exercise that much. Before I started taking them, I was tired ALL the time, and that made me grumpy, but these pills really made a difference. Everyone saw how much I changed almost as soon as I started taking them. I was happy, (but not in that fidgety I'm-high-on-something way) awake, full of energy, and still had an appetite. The pills did not keep me awake at night, unless I took the last one of the day too late in the evening, and even then it wasn't bad. The only problem I had was waking up to the alarm in the morning, because when I did go to sleep, I slept really hard. I'm usually not that deep of a sleeper. All in all, I loved it and plan to start taking it again after I have the baby. Though pills aren't for everyone and some of you may think differently, for those of you who are curious, I would just suggest you try it and see if you like it. Good luck!

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