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Weight Loss Message Board

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[QUOTE=JWT]Yep...I have high cholesterol & LOVE eggs! The high cholesterol is part of the reason for the dieting. Doc also wanted me to lose 20 - 30 pounds so I figured I might as well start working out again & try to tone back up.[/QUOTE]
Oh could still have egg whites right? Those are really good for you.

By the way, I find that I have much more energy right after drinking a cup of green tea. I suppose it may have to do with the caffeine. But since it has nowhere near as much caffeine as coffee, it just makes me feel energized and alert rather than jittery like coffee does.

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