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Pages: 1 2 Showing 1 - 20 of 33 for fast high protein breakfast. (0.013 seconds)

... meal of the day. We all know that, but most of us don't treat it that way because we're in a hurry to get to work on time. I know plenty of people who even skip breakfast or who just have coffee. This may be a board about weight loss, but as I've gotten older, I've learned that good health should come first. ... (8 replies)
My Weight Loss
Sep 16, 2009
... I changed my diet a hell of alot. At first i thought it'd be hard as im so used to eating junk... fast food, frozen meals, sweets ect.. but i've found it really easy and actually enjoy it alot more! ... (1 replies)
To: paper clip
Sep 8, 2003
... But I prefer to go high protein, low carb and low fat. It's hard to do I won't lie but it works best for me. ... (3 replies)

... What you read about carbs is correct. They are only meant to get you through the day. That's why it makes sense to have more carbs for breakfast or lunch than for dinner. Like you, I used to think you just spread out your carbs evenly throughout the day. ... (11 replies)
Low carb foods
Jan 18, 2002
... greentea...i just gave up the slim fast drinks for breakfast the other day as it has about 40 grams of carbs and i thought that was too much as i am trying to keep my carbs at less than 60 a day... ... (36 replies)
... with a side of salad with low calorie dressing. I'd usually eat a slim fast bar for breakfast. ... (0 replies)
... of that, for 10 cal or less of dressing. That will hold me over until dinner. At dinner, I eat tuna, salmon or tofu. It's easier to use a fish because of the high protein to low fat ratio. You need to make sure you meet the protein needs. On the side of this fish... ... (10 replies)
... am a 18 year old senior in highschool. With that said, the swim season around the corner and I need some help. I need to lose weight fast. I am pretty strong and high in muscle mass but above all this is a layer of fat. I play football so I work out a lot and eat even more. I'm 5'11" and weigh about 190. ... (3 replies)
Help Me?
Sep 15, 2005
... I wouldn't reccomend you starting a low carb high protein diet without doing a metabolic because it could be working against you. ... (1 replies)
Is It Fair?
Mar 10, 2006
... Let's start with breakfast. You've got complex carbs in the cereal plus simple carbs in the fruit and milk, but I don't see a lot of protein. Protein should be the centerpiece of all your meals. ... (19 replies)
... Your breakfast is high in simple carbs. Raisin bran, milk, and orange juice all have a fair amount of sugar in them and when combined, that adds up to a lot of sugar. ... (10 replies)
... I don't really get time for breakfast and it makes me feel really sick lol so i try to avoid it even though it is "the most important meal of the day". ... (11 replies)
... Hi Jordon, You may need to change the types of foods you eat, especially if you are eating fast foods. It is possible that of you are eating a high fat diet you may look flabbier than if you were eating less fat and better quality foods. At 17, you may want to start making those changes... ... (7 replies)
... le. You can eat oranges and pineapple, but you have to limit them, like say an orange and toast for breakfast, or a few slices of pineapple and a granola bar for breakfast or a snack or whichever. You should start yourself off slow. ... (3 replies)
Help please
Jun 12, 2004
... term diet, and start eating normally again once the weight has gone off. Your metabolism will be slowed down, and you will regain the fat twice as fast as it got off, plus an extra 10 pounds. ... (9 replies)
... How has the partial fast been working for you? ... (13 replies)
... that's nothing. You should eat protein in the mornings. ... (11 replies)
... and a lowfat, high carb diet, I had gotten up to 175 at 5'2". ... (23 replies)
... There's more to Atkins than meat and fish and those snacky items and desserts were not only high fat but they also accounted for LOTS of the day's calories. ... (15 replies)
... Designed, Foolproof Plan for Fast and Healthy Weight Loss, has become a best seller and it appears to be poised to overtake the controversial Atkins diet in popularity. ... (4 replies)

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