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Weight Loss Board Index
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Pages: 1 Showing 1 - 20 of 21 for fastest healthiest lose weight. (0.002 seconds)


... My weight has always fluctuated once i was little. Wouldnt exactly call me fat more just overweight at times. ... (7 replies)
... as the title suggest.. wat is the fastest way.. and wat is the most weight per week u can lose.. and im not talking 1kg.. my mum wants to lose weight fast.. and she doesnt want to have ne lose skin etc.. ne1 help with the best alternative ? ... (10 replies)
... that will help you lose weight fast and to maintain the weight, u'll have to continue with the healthy diet. You'll feel better and not be deprived. ... (10 replies)

... The other members are right you Virgin. The best way to lose weight is to eat right and exercise. If you lose too much too fast you will gain it back just as quickly as it came off and then of course you put your health at risk as well by losing a lot very quickly. ... (10 replies)
... Generally speaking, when you attempt to lose weight quickly you end up gaining it back just as fast as you lost it. ... (10 replies)
... The best way to lose weight is to exercise and eat right. No junk foods. Veggies, fruits, grilled fish and chicken. Exrecise and a healthy diet are essential. ... (10 replies)
... Fastest Saftest and Healthiest are not compatible. The fastest diets are the most dangerous. ... (7 replies)
... I am in total agreement with Lenin on this. The fastest quickest safest healthiest way to lose is an oxymoron. Do not think diet think way of life. It was when I changed my thinking is when I saw results.. ... (7 replies)
... I do weekly and monthly averages to keep tabs and I record my morning weight next to the date at the top of each page. ... (7 replies)
... im not happy with it.. very UNHAPPY. im setting a goal for quick weight loss.. ... (10 replies)
Lose weight
Mar 8, 2009
... run, everyday. . .fastest way to drop weight, but it might not be the healthiest. (3 replies)
... In my past attempts ive been so unhappy, but now by eating a balenced sensible diet combined with vigorous housework i'm less hungry, happier, and the weight lost will stay off and not come back with a vengence like usual. ... (7 replies)
... Weight Watchers is a very healthy weightloss plan. (10 replies)
... but if you can stick with it the weight loss is incredibly fast. ... (10 replies)
... thanks guys!! (7 replies)
... is there an easy way to count your calories? i use the labels when they are there but what about when i make myself a salad or a sandwhich. Is there a quick way to find out how many calories i intake each day? (7 replies)
... keep track of your calories. Most people have no idea and always estimate incorrectly. two things to avoid like the plague hydrogenated oils high fructose corn syrup (7 replies)
... thx for all the replys guys.. ill try that last 1 ey.. unfortunately i havent got the money for that cohens diet.. luv to do it tho (10 replies)
... will do =) (10 replies)
... Virgin, Consider 1 Kg a week an absolute MAXIMUM. (10 replies)




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