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Pages: 1 2 Showing 1 - 20 of 43 for fat free low carb dinner. (0.013 seconds)


... Much of the weight loss from low carb is an overall intake of fewer calories. Because let's face it, carbs carry lots of 'em. But still not as many calories as fat. ... (25 replies)
... Just butter (fat-free butter spray, of course) and brown sugar for me :) That's how I make the sweeter squashes, like the acorn and butternut. But things like spaghetti squash, I just like butter and salt. (10 replies)
... low fat or fat free and craker crumbs. What about you. ... (10 replies)

... The whipped cream in the aerosol can is lower in fat and calories because it has a lot of gas in it. ... (1 replies)
... Yeah! I stopped going to Starbucks for breakfast most mornings (I found out just their smallest cafe mocha is 390 calories alone!) and I eat one of the Slim Fast meal bars (the choc chip cookie dough is great!) Those bars are just 220 cal! I'd then eat a banana for my mid-morning snack. For lunch, I'd go to a fast food restaurant while at work (I had gestational diabetes and... (4 replies)
... and a lowfat, high carb diet, I had gotten up to 175 at 5'2". ... (23 replies)
... I've plateaued for so long. The scare fluctuates between the same one to two pounds. I try to cut down on the carbs but I'm so afraid of adding any fat to my diet to substitute for the carbs so I tend to stay high carb, low fat. ... (4 replies)
... Hope this helps you out. Any questions or comments please feel free to ask. ... (3 replies)
... thats all you need to do it without paying everyweek. Its not extremly low fat because when you do that you'll screw up your bodys balance and metabolism.Bbut it does teach healthy eating. ... (6 replies)
... low fat is the best way to lose weight fast... with restricted carbs. ... (13 replies)
... Dinner is just about done and hubby and dd are just about done with the pumpkins. I made taco's with ground turkey (99% fat free), should be pretty low fat and low carb, except the shell (we like the soft ones). Lisa, glad to hear you had the talk. Hopefully things will turn out OK!! once again I will be back later :) ~ Shel (41 replies)
Peanut butter diet
Oct 18, 2003
... there are 5 days: day 1: Breakfast PB Oatmeal: Stir up 1/4 cup dry old-fashioned oats,**1 cup fat-free milk, and 4 dried apricot halves, cut in quarters. Microwave for 3 minutes, then stir in 2 tablespoons chunky peanut butter and 1/4 teaspoon ground cinnamon. Lunch Toss 2 cups mixed salad greens, 1/2 cup canned kidney beans** (rinsed and drained), and a small chopped... (7 replies)
PBJ
Oct 18, 2003
... there are 5 days: day 1: Breakfast PB Oatmeal: Stir up 1/4 cup dry old-fashioned oats,**1 cup fat-free milk, and 4 dried apricot halves, cut in quarters. Microwave for 3 minutes, then stir in 2 tablespoons chunky peanut butter and 1/4 teaspoon ground cinnamon. Lunch Toss 2 cups mixed salad greens, 1/2 cup canned kidney beans** (rinsed and drained), and a small... (2 replies)
I need YOUR help!!
Mar 19, 2004
... that helps one lose body fat, and free weights help to build and tone the muscles so that one burns more fat even when not exercising. ... (9 replies)
... Ok everyone here it is...so take note..and it is low carb for those of you that were asking nut not as restricted as Atkins I dont think.. ... (15 replies)
... Get rid of the brown rice in your dinner. Dinner should be low in carbs. The metabolism will be a lot slower in the evening cause your body knows you'll be going to sleep soon. ... (10 replies)
... ur diet a shot and also exercise first thing in the morning on an empty stomach. Also, I see that you've broken down each meal with a specific carb, protein, and fat percentage...can you tell me what that might be? ... (9 replies)
... Hello Leksey! I usually snack on fruit,yogurt and when it's a sweet craving i like sugar free pudding and fudge pops. With this kind of snacking it's low calorie plus alot of calcium. My mornings usually start with light wheat bread dipped in egg sustitute for french toast. I use a sugar free syrup. ... (58 replies)
... with baked and grilled food. Now I usually go for everything lite or fat free. Replaced eggs with egg beaters, regular bread with lite, lunch meat with fat free, lite miracle whip, light butter, etc. ... (12 replies)
... with baked and grilled food. Now I usually go for everything lite or fat free. Replaced eggs with egg beaters, regular bread with lite, lunch meat with fat free, lite miracle whip, light butter, etc. ... (27 replies)




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