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Pages: 1Showing 1 - 17 of 17 for fat lower tummy. (0.010 seconds)


... im curious... is this wit any diet.. or u literally lost 14 inches in like 2 weeks.. cuz thats just amazing... im curious.. plz let me know... (16 replies)
... I wish I had some advice on loosing the extra pounds around the tummy for you. I too am seeking some good advice! ... (16 replies)
... Where can I purchase the Lotte Berk DVD and the cost? Thanks! (16 replies)

... I have been dieting and working out for over a year. The best thing I have found that helps with my tummy fat has been the The Lotte Berk Method. Its a simple 15 min DVD excercise video. Its pretty gentle, nothing really hard but whew..you feel it at first. ... (16 replies)
Belly Fat
Apr 4, 2006
... t rest than fat, our metabolism starts to increase as we build that muscle. As our metabolism rises, our caloric needs increase and our bodies start tapping our fat stores. You are most likely building up muscle in your belly, but you can't see it cause the fat is still there. ... (24 replies)
Big Tummy :(
Jun 3, 2005
... This might not be what's happening with you...but whenever I am even SLIGHTLY constipated or bloated I have a rounded tummy below the belly button. Seriously, even my husband can tell. ... (12 replies)
... at I am dealing with. I have weight I want to lose and so far I am down 26 lbs but again, every other place on my body is looking so much better except for that lower belly area. ... (13 replies)
... Hit the cardio 4-5 days per week.. 30-40 minutes intense... Lower your calories and try to aim for 1400-1700.. Don't bother with that ab stimulating bull****.. (2 replies)
... These exercises will work, but you have to have a trim tummy to begin with, if you want them to show. Otherwise, your muscles will be toned, but won't be visable under a layer of fat. ... (1 replies)
Cut-through abs
Apr 16, 2002
... you shouldn't even think about getting "ripped abs" cause it's not going to happen. Our bodies tend to grab fat for energy from the sources that are the largest or nearest to the muscle that needs it. ... (4 replies)
Crunches??
May 11, 2004
... The crunches will firm up the abs and will help....to some degree burn some of the bodyfat. BUT there is no such thing as "spot reducing". The body takes fat stores from all over to burn as energy when exercising and dieting for fatloss. ... (4 replies)
... send!! Of course now I am twice as motivated and want to lose that ugly tummy altogether!! ... (25 replies)
... I know where you are coming from!! I have lost 40 pounds and I have 10 more until goal but I still look like I'm fat!! I know that my body fat is high and I know what to do to lower it but I hate to lift weights at the gym!! I just want to look like what I weigh!!! All my weight is in my tummy!!! ... (7 replies)
Weight loss
Jul 16, 2004
... yrs ago. He was 10.5 pounds! I gained 50 pounds with him. I was tiny before I got pregnant. 5'7....130ish. I had no shape, no boobs, no hips and no stomach or fat at all. The day after I had him, I lost 17 pounds. Then, I went home and within weeks lost another 11. I was stuck there for yrs. Then about 4 yrs. ... (4 replies)
... So I do not even expect that I should start losing all the unwanted fat immediately. ... (0 replies)
... If you are set on loosing this 'Belly' of yours then I suggest to exercise with tummy squats. ... (2 replies)
... I also have nice calves, and lower arms... ... (53 replies)


Associated Tags: cardio, tiredness, weight-training

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