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Pages: 1 2 Showing 1 - 20 of 44 for foods lovers fat loss system. (0.004 seconds)


What I am trying
Jul 18, 2009
... I found this discussion thread by searching for links for the Food Lovers Fat Loss System. I am going to be orering this system today. ... (366 replies)
What I am trying
Oct 1, 2009
... Thank you LakerGirlNE, I appreciate your quick response. I did google to find out about salt substitutes and found a very good one, which I will be ordering. I don't really put a lot of salt in my food, but I do like to use as needed. I see what you are saying about the butter, and I agree, it's the moderation that we have to becareful about. I do use adobo and sazon and a... (366 replies)
What I am trying
Oct 1, 2009
... I don't think that should be a problem. The key is moderation. A few days into the 21 day program, and he explains how to include fat into your Fat Loss Plate. So, add butter to your potato, and you will like it and it will be a correct fat loss plate. ... (366 replies)

What I am trying
Aug 7, 2009
... So no, you don't have to eat or drink any of those things. You would simply find foods you like and make them fit into the guidelines. I haven't had a meal I haven't enjoyed yet! ... (366 replies)
What I am trying
Oct 4, 2009
... the combination is usually high enough in protein and carbs to make a fat loss plate. Check out the recommended amounts for each and see where your cereal and milk stack up. ... (366 replies)
What I am trying
Oct 1, 2009
... The 21 days helps you get your metabolism in fast mode! Then helps you work in all the foods you love. Don't let it scare you away...you will love this system. ... (366 replies)
What I am trying
Sep 19, 2009
... As long as we are losing it is getting us to where we want to be. I have been eating Sun chips also and I love them! I use to think that I couldn't eat alot of foods and now I am eating what ever I want! I love that we can and still lose! I also like trying new foods and seeing what they taste like and new seasonings! ... (366 replies)
What I am trying
Sep 21, 2009
... You could start now by trying to have a snack every 2 to 3 hours and get your body use to having it and then when you get your system you would be ahead. Stay with snacks that are 100 to 200 cal. then you will be on track. It must take a while for them to get to Canada. I hope you get it soon! ... (366 replies)
What I am trying
Sep 6, 2009
... veryone eats what I do, which is regular foods! I too hated fixing my dinner and then the families. It made it really hard so when I seen the commercial for this system and read all the board message and especially the ones from Lisa P I had no doubt that this was the one for me to do. I am so glad I got it! ... (366 replies)
What I am trying
Sep 7, 2009
... n. But as long as your losing your on your way! You can both eat the same things. You don't have to fix 2 different meals any more like on other diet plans. This system shows you how to eat the foods you eat now just what to eat together to make your metabolism burn the fat! You guys will to great! ... (366 replies)
What I am trying
Jun 21, 2009
... mixing the lower GI foods with some of the higher GI foods and add the protein, but in small portions. ... (366 replies)
What I am trying
Sep 18, 2009
... The "foods required in this kit" are just the ordinary foods you eat every day! You'll have a few "tweaks" here and there regarding fat and sodium, but basically, this plan is about HOW you eat more than WHAT you eat. ... (366 replies)
What I am trying
Jun 18, 2009
... in body fat alone! ... (366 replies)
What I am trying
Oct 4, 2009
... It IS true that in the beginning you need to watch out for certain things, but AFTER the 21 day "induction," when your body is in a "Fat Burning Mode," you learn HOW to eat that cake, how to eat fried foods, how to have alcohol. But you have to get through the 21 Day Metabolism Makeover. And I ate fries during my induction! I TRIED the Egg Beaters and the fake butter, but I... (366 replies)
What I am trying
Aug 7, 2009
... There is a whole section in the books regarding vegetarians. I'm sure you can figure something out! This program is about HOW you balance the glycemic load of each meal. There are no forbidden foods. There are recommendations but no hard and fast "eat this, don't eat that" rules. The 21 Day start-up program is geared to get you off sugars and fats, but it's all about YOU... (366 replies)
What I am trying
Jul 28, 2009
... My most regular food is cereal, peanut butter and Jelly sandwiches, spagetti, eggs, and ice cream. I told you I hate to cook. It is only me and I never saw the need to cook big meals. Thats way I am asking about the recipes. (366 replies)
What I am trying
Jul 27, 2009
... You make all your regular foods. You cut a little fat, you make sure you're combining correctly. It's really not a matter of re-working your entire pantry. You DO need to learn to read labels and becoming informed of the hidden sugars. You'll see. (366 replies)
What I am trying
Sep 29, 2009
... have come to the conclusion that it is all about choice. Just like we choose not to do the wrong thing I want to get to the point to choose not to eat the wrong foods that harm my body. I pray that God will help me embark this new saga of my weight loss mission. What advise can you give me or what should I avoid? ... (366 replies)
What I am trying
Sep 29, 2009
... have come to the conclusion that it is all about choice. Just like we choose not to do the wrong thing I want to get to the point to choose not to eat the wrong foods that harm my body. I pray that God will help me embark this new saga of my weight loss mission. What advise can you give me or what should I avoid? ... (366 replies)
What I am trying
Sep 28, 2009
... Getting to eat our favorite foods and still lose is such a bonus. It may take some time but it's still worth it. ... (366 replies)




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