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Pages: 1 2 3 4 Showing 1 - 20 of 87 for foods to make me feel full. (0.075 seconds)

... e recently started taking one LEVEL teaspoon of Xanthan Gum, bought in an 8oz package from the health section of my grocery store, mixed in with 24 oz. of water, to help me feel full 30 min before each meal. It is really working! Is anyone else trying this with good results? ... (10 replies)
... Usually oatmeal doesn't make me feel because I don't care for it with a lot of water in it! Too bad for me! Try drinking a FULL glass of water with your meals. It really does seem to fill me up quicker. If I don't have anything to drink at all until later, I keep eating more. ... (6 replies)
Help me feel FULL!
Dec 30, 2005
... Do other things to occupy your time. ... (12 replies)

... Hi Jay. I am new here too. Last night was my first post but I guess it got taken down. I wanted to share some of the things I did to lose weight with you. ... (12 replies)
... Hi Jay. I am new here too. Last night was my first post but I guess it got taken down. I wanted to share some of the things I did to lose weight with you. ... (27 replies)
... I have taken pills with green tea in hoodia in them. Hoodia is said to make you feel full, so maybe this is something he is trying. I just bought them at the grocery store though. ... (7 replies)
... Yep, Iv tried it. I needed to lose 7 pounds too! It worked but I was hungry a lot I just really disaplined myself. ... (9 replies)
... I weigh 133lbs and am 5'3". I am not used to being up this high, and I didn't realize that I was WAY overeating on the calories, especially since I dont get any really hard workouts in lately. ... (10 replies)
... Hi there! I am getting married this month, so I understand and would love to help out! ... (7 replies)
... I find that I get this way sometimes and yes, there are little tricks that can help, but NONE are miracles. I try to drink a lot of water, chew gum often, eat small snacks in between meals, but most of all, it's working on your willpower. ... (5 replies)
... c it would make me feel full and I would eat less. However, it was NOT something long term that I would keep using. It made me feel jittery when taking it and then very tired later on. I definitely got an energy crash. Since I wasn't eating a lot, the caffeine in it really affected me. ... (25 replies)
... K8ty, I couldn't agree with you more. I, too, have gone to a more natural, unprocessed way of eating, and I just can't believe the results I'm seeing. ... (3 replies)
... The cardio part of training is boring as hell for many people and is actually not the best way to lose weight. Steady state cardio is great for increasing stamina for sports and good for your cardiovascular system, but you don't NEED it to lose weight. ... (3 replies)
22 pounds later
Jul 1, 2002
... since I use a cane I don't need the spray.LOL. We are both trying to loose 20 lbs. ... (2 replies)
... I'm not doing any fad diets. I'm doing directly what doctors advise. I'm counting calories and trying to stay within my daily goal, and have been successful, and I've also been doing cardio exercise. Yet, I just am not losing any weight. ... (10 replies)
... I have a very long, very complicated weight loss journey. I'll try my best to tell you my story as easy as I can! ... (5 replies)
... control. And you do have it you just have to force yourself. ... (6 replies)
... I can't attest to fiber pills. I did, however, try some Benefiber for added fiber in my diet. It wasn't great. ... (2 replies)
... y for at least 1 hour on both days. Usually when this happens the third day I am HUNGRY!!!! This means my glycogen levels are low and that my body hasn't adapted to the low calorie intake, since it's crying out for food. Now today, I wake up with a full feeling in my stomach stomach!!! ... (43 replies)
... every diet I have ever been on and others have been on for weight loss and then maintenance has always been not full enough, or still hungry, still having food thoughts even tho you think you have eaten enough, as far as the so called experts claim you should be eating. ... (3 replies)

Associated Tags: diet, exercise, obesity, overweight, weight loss

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