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Pages: 1 2 Showing 1 - 20 of 41 for gaining 4 lbs in one day. (0.043 seconds)


What I am trying
Sep 27, 2009
... after me and my wife finished the 6 day detox. As I stated in that post, I had lost 145 lbs on Atkins in 2004, gaining it back because this is not a sustainable lifestyle. ... (366 replies)
... Sorry for the long winded story here everyone. This is my first post on this board and just wanted to share my story in case it can help someone else get motivated to change their life. Again, sorry for such a long post........... ... (16 replies)
Uhhggg...so upset!
Aug 18, 2006
... i wouldnt be too upset. your weight can actually Change that much in a single day without gaining any fat...just water. ... (3 replies)

... that makes 4 lbs in about one week. Sixteen more to go! I'm hoping to lose at least half of my total goal by Memorial Day. ... (16 replies)
... Now see, if you are 200 lbs, with a sedentary lifestyle, your body uses 2700 calories a day just to work. It's easy to shave calories consumed, and add calories burned to that. ... (9 replies)
... My name is Jenny and I'm proud to let everyone know, I've lost 58 lbs in 4 months! It has been a long struggle for me with a lot of ups and downs. ... (4 replies)
Ground Beef?
May 26, 2006
... some weight in a certain period of time. I am just trying to eat better and excersise. It's all a mental game. ... (26 replies)
... I was never skinny, at 21 I was about 220 lbs. I moved from Europe to stay with my cousin in Manhattan for a year, to study English. ... (8 replies)
... and I was afraid of ending up in a wheelchair. I was aware of the fact that I would most likely develop more health problems unless things changed very soon. ... (7 replies)
... I am NOT one for dieting and have never needed to. ... (0 replies)
... for my weigtloss results for this week. Always, remember, take it one day at a time, and let your body adjust to the change, it will be hard, but always have something healthy to eat whenever you get hungry. ... (58 replies)
... I would like to give a bit of my history and hopefully someone can help me! I am in desperate need. I am a 33 year old mother of one 10 year old daughter. When I got pregnant with her, I weighed 135 lbs. I am 5'3". ... (8 replies)
... If you are hungry all the time, you have probably activated your body's "starvation response." If you go too low in calories, your body can become more efficient at hoarding fat. ... (7 replies)
Feel Disgusting :(
Mar 15, 2001
... first thing I personally would do... is the next time your boyfriend makes one of those "helpful" comments tell him it is mean, rude and unappreciated. ... (5 replies)
... OK, here is my current situation. I am a 21 yr old female, 5' 7.5" and weight 169 lbs. I am a junior in college. When I started college in 2005 I weighed about 150 lbs. ... (4 replies)
... First, you do need to be precise with calories. Because you keep losing and gaining and losing and gaining all within the same 5 lbs, it sounds like you might actually be eating the amount of calories needed to maintain your weight, not lose. ... (7 replies)
... Not sure how old you are, but assuming you are between 20-30 years old, you are still eating too many calories. Also assuming you do about 45 min of moderate excercise daily, your BMR is between 1800-1900 calories - you need to reduce that to lose weight. I recommend that you cut your calories to 1500-1600 calories per day. Then some of these other tips will help: 1. ... (16 replies)
... I'm around 13 years old, and I've gone through puberty faster than most girls. I always would eat when I was younger so I became overweight. I was 150 pounds in 5th grade I remember... ... (0 replies)
... I've been using the Calorie Count feature found in my phone's application store. If you have an Android phone I highly recommend this application. ... (0 replies)
... days a week, strength train 4 days a week alternating upper and lower body and I am getting nowhere. ... (16 replies)




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