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Weight Loss Board Index
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Pages: 1Showing 1 - 4 of 4 for good and bad of oat meal. (0.006 seconds)


Oat Bran?
Aug 18, 2005
... so I've started eating it for breakfast. I was grocery shopping the other day though and ran across oat bran, and I was wondering if anyone knows how it compares to your traditional oatmeal. ... (6 replies)
... cut oats or Oat groats. The least amount of processing is best. ... (13 replies)
Diet Pills??
Apr 12, 2006
... like effect as the main mechanism. This is where the energy part comes from. The bad part is that although you can drop a lot of weight, feel less hungry and have extra energy to work out, the effect only lasts for a couple of months, 3 at best. ... (22 replies)

... Ok I know many of you are going to roll your eyes and have this "I've heard this all before" look on your face when you read this but I swear by it. ... (114 replies)




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