It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Message Board


Weight Loss Board Index
Board Index > Weight Loss | 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Pages: 1 2 3 4 5 6 7 8 9 10 11 ... 24Showing 1 - 20 of 473 for good protein breakfast. (0.019 seconds)


... I went through a lot of experimentation to arrive at what's the perfect breakfast for me. I eat plain oatmeal mixed with blueberries and scrambled egg whites. It takes me less than 10 minutes to fix and leaves me feeling satisfied afterwards. ... (26 replies)
... Yeah, my joints ache big time after I eat eggs. (Usually it starts a few hours after eating them, and then lasts for about 24 hrs.) I tried the omega-3 eggs and they help somewhat (but probably only about 10% unfortunately). I could give the egg beaters another try. I ate them years ago, but found them to be not very filling or tasteful. I could give them another... (26 replies)
... StenoLady: Thanks for your reply. I was wondering if anyone knew of a really good protein drink; perhaps coco flavored, that could be warmed and made into hot coco in the morning. I could probably go for something like that. (26 replies)

... meal of the day. We all know that, but most of us don't treat it that way because we're in a hurry to get to work on time. I know plenty of people who even skip breakfast or who just have coffee. This may be a board about weight loss, but as I've gotten older, I've learned that good health should come first. ... (8 replies)
... I agree breakfast is really, really important. I also agree that a balanced diet is essential for good health, including weight loss or maintaining, but I personally just feel better keeping my lean proteins with lunch and dinner. ... (8 replies)
... Some may say you need some protein in your breakfast. I try and let my body tell me what to do. ... (8 replies)
... Thanks for the suggestion about the oats. Is steel cut oats the same thing as oatmeal? I know what you mean about how hard it is to tweak breakfast. There just doesn't seem to be a lot of options (hence the reason why I posted). Worst of all, I absolutely LOVE eggs and hate giving them up! (26 replies)
... It took me a little while to find a good combo for breakfast. Eggs make me sleepy and sluggish when I eat them in the morning. ... (26 replies)
... s the top food on earth to raise those levels.Yes i know some of you hate dairy and thats fine but for those of us that like dairy and do well on it then whey is good quick choice....... ... (26 replies)
... I am a FIRM believer that eggs are the best breakfast for weightloss! ... (13 replies)
... I am only going to use it to add some protein to my diet. My oatmeal keeps me full for a good 3 to 4 hours, I add dried fruits to it in moderation and I think that also is a reason. ... (26 replies)
Skipping breakfast
May 21, 2007
... start the day off with some protein, it's needed for a good nutritional breakfast. ... (7 replies)
... Well 6foot3 I am getting me some whey. I think Outoftouch missed the part of me being a veggie. I know that there are all kinds of vegetarians out there, some eat fish or eggs or milk products etc. For me I will eat eggs and have some milk products like yogurt or cheese but I do not eat any kind of meat, chicken or fish etc. That is just me and what is my choice my not be... (26 replies)
... The places Out To Lunch said are good . ... (26 replies)
... They need to simmer for about 45 minutes, and for about the last 20 minutes or so, you're pretty much stirring them constantly to keep 'em from sticking. On the good side, they'll keep for five or six days in the fridge if you don't add any milk while cooking them. ... (26 replies)
... or the cream of wheat from the Protein Power discussion board recipes or a plain old omlette. That board gives lots of good ideas for low carbing especially in the recipes and bootcamp forums. ... (13 replies)
... I eat oatmeal and either a yogurt or smoothie (prepackaged). I used to eat the flavored quick oatmeal, but found that eating the plain regular oatmeal works better for me. I use 1/2 cup oatmeal & about 1/2 cup water. That way it only takes about 1 1/2 min. in the microwave & is pretty thick. Of course, it is also a little crunchy but the texture is good. (26 replies)
... Low fat cottage cheese is very low in carbs and very high in protein. If you are willing to add a few carbs, add some blueberries. Very healthy and a great alternative to eggs. (13 replies)
... Oh, heavy it was! But I'm sleepy when I do my 4 oz of Egg Beaters or two egg whites and a slice of toast. By the same token, if I eat a meatless dinner, I'm hungry all night. I listen to my body, read about nutrition, talk with my MD, and adjust where necessary. I read your other post, and I understand the science behind lean proteins with every meal, but I don't think... (8 replies)
... You're on the right track when you say you have a protein shake, because you should start the day with protein. ... (6 replies)




Pages: 1 2 3 4 5 6 7 8 9 10 11 ... 24

All times are GMT -7. The time now is 02:50 AM.





2019 MH Sub I, LLC dba Internet Brands. All rights reserved.
Do not copy or redistribute in any form!