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Pages: 1 2 3 4 5 Showing 1 - 20 of 90 for jogging in the morning. (0.078 seconds)


... so..for the morning joggers, what do you guys do to prepare? ... (2 replies)
... Personally though, I exercise in the evening, even though I know its better to do it in the morning. ... (38 replies)
... Hey everyone. I'm a junior in High school living in China. I'm 16, about 5'8, and I got on the scale after getting back from vacation in the States and I found that I gained about 6 kg's. I'm now a whopping 107 kgs, and I'm shocked... ... (2 replies)

Green tea
Dec 4, 2005
... jogging in the morning.. maybe it will help for that! ... (19 replies)
Jogging x2?
Jul 31, 2004
... I was wondering, if I jogged a mile twice a day, let's say once in the morning and once at night, would I get fitter faster? ... (2 replies)
... Drink at least one gallon of COLD water during the day. First, water helps your immune system by flushing toxins from your system. Second, it keeps your skin from drying out. ... (3 replies)
... Hi everybody. I'm 16 years old, roughly 103 KG's and it sucks so much. I think it's the weight that's keeping me from doing so much that I could be doing, like sports for example. ... (1 replies)
... I'll be 19 next month and Ive decided to join the British Army. ... (2 replies)
... for 45 minutes in the morning. 45 minutes in the mid afternoon and possibly walking my dogs each evening. ... (5 replies)
... lbs as the day goes on....My goal is to have my "evening" weight be my goal weight if that makes sense.... ... (30 replies)
Morning Exercise
Apr 16, 2003
... I had the same experience. I used to just jog in the evening. My weight dropped a little but my clothes fit the same. Then I started jogging in the morning instead. Not only did I lose weight a lot faster, I dropped inches off my waist. ... (28 replies)
... lso more meals. You aren't eating enough. Make small frequent meals. Watch portion size. Your excercise doesn't sound too bad. You could put some weight training in as well. ... (2 replies)
... I REPOSTED THIS FROM THE DIET AND FITNESS BOARD BECAUSE THIS SEEMED LIKE A MORE APPROPRIATE PLACE TO FOR THIS TREAD. ... (2 replies)
... Don't think in terms of calories per day. Think in terms of calories per meal. Weight loss is more that just counting calories and exercising. Where those calories come from make a huge difference. ... (4 replies)
... lbs today thanks to the regimen below. ... (1 replies)
Help please
Jun 12, 2004
... Now, if you're planning on following 'a diet' I would definitely recommend the South Beach diet. You should really read the book, and see if there's anything in it for you. I think it has some great ideas and it's a nice diet. ... (9 replies)
Please help
Aug 1, 2002
... So to help, diet alone wont do anything. An animal must be active for it's body to function efficently. Diet is only half the solution and unless you finish that, you wont get any results alone. Of course diet itself is important because "you are what you eat" generally holds true. ... (5 replies)
... Wow, first I would like to say that I love the new boards! Anyway, for my question, this is the first time I have ever had a weight problem. Since I started on meds., they made me gain almost 50 lbs. Now, I need to get this fat off of me. ... (4 replies)
... If your ankles hurt from impact, you can get gel inserts for your shoes. You may have to double up on them. Some are thicker than others, but they need to be the gel type. ... (25 replies)
Typical Diet?
Apr 1, 2005
... I eat more on campus because I need the energy for school. ... (7 replies)


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