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Pages: 1Showing 1 - 5 of 5 for jogging in the mornings. (0.010 seconds)


... When I get up in the mornings I feel fine, brush my teeth, drink some water and start exercising, rest bout 5 minutes, then shower eat a hearty berakfast and go face the day. ... (10 replies)
... Lindan, thanks! It is good to know when your words are well received. I am now basically a fish and poultry girl. I do the veggies and fruits as well. It is not always the food, but how it is prepared. Instead of frying chicken etc., I simply bake it, grill it. ... (6 replies)
... oid problem. Just as soon as I feel okay something else goes wrong. I ate well yesterday. I wasn't able to exercise though. It is hard to do any exercise when the dh is home. Sometime today I plan on jogging and doing some pilates. I have lost 2lbs so far but I don'tknow if it is just water weight. ... (41 replies)

... No, I don't workout 2 hours everyday, I do make it a point to do some vigorous cardio everyday whether it is walking 1 mile and jogging the last 2, or about 45 minutes worth of step aerobics at the highest level step. ... (16 replies)
... Overall, your plan looks good to me. I need to lose 48 pounds, and I've lost 12 in eight weeks doing your plan. ... (2 replies)




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