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Weight Loss Board Index
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Pages: 1 2 3 4 5 6 7 8 9 10 11 ... 12Showing 1 - 20 of 243 for just eating fruits and vegetables. (0.126 seconds)


... I want to cut meat out of my diet entirely or at least try.Any other way to get "IRON" in my diet besides eating meat and dark greens? ... (5 replies)
... the pros and cons. ... (11 replies)
... I used to eat a lot of junk and it would be a better idea to transition slowly, but the sooner the better. ... (16 replies)

... Eating most of the time fresh food coming from the fruits and vegetables market. ... (5 replies)
... The key is EXERCISE EXERCISE. If you are unwilling to exercise then there is no need to read any further and the truth is if you don't exercise your not going to lose weight. Well then of course, if you have thyroid problem then it won't work. ... (5 replies)
Fruits & Veggies
Mar 11, 2007
... Obviously, no diet is really good for your health. But would a strict diet of fruits and vegetables and low cal beverages be OK? ... (5 replies)
... nutrition carbs, such as white bread, pasta, white rice, and alcoholic beverages. ... (4 replies)
... I guess you are what your name is. You HAve been Conned by people trying to market there "Diet". People Eat Fruits and Veggies because they are Bettter for you, they Provide Nutrional Value, and they are low calorie. ... (69 replies)
Clean eating
May 25, 2005
... ch of unnatural 'additives' that can make them unsafe to eat in large quantities. They don't get as much swimming room as fish in the wild, contain more mercury, and are more prone to disease. ... (20 replies)
... drinking more water, getting plenty of fruits and vegetables and lean protein and eating lots of whole grains and less processed carbs worked for me. ... (11 replies)
... they might not be for everyone, but i'v been going by these for the past month and i've had incredible success with my weight loss program. first i guess i better introduce myself, i'm 18, male, 5"10', and i weigh about 180lbs. ... (0 replies)
... Hi there, I've been in the same boat myself. Here's a few pointers, try to avoid carbs and go for lean meat like turkey or tuna and fruits and vegetables. Don't cut out the carbs totally right away as your body won't adjust that quick and you'll feel tired all the time. ... (8 replies)
... Most doctors agree that you can get most of your water intake from day to day just by eating fruits and vegetables. Water that is drank in excess like that does no good. Your body has a hydration point and it won't go beyond that. ... (18 replies)
... Hi, i'm no expert but your plan sounds reasonable to me. I would recommend eating a variety of fruits and vegetables, not just apple or you might get sick of apples, lol. ... (3 replies)
... I'm trying to get in all the fruits and vegetables, but I think it's nearly impossible! Anyway here's what I had yesterday. Does anyone have an guess as to how many calories I may be consuming? ... (3 replies)
... it keeps your metabolism up and you're less likely to overeat at your bigger meals, lunch and dinner. ... (4 replies)
I need YOUR help!!
Mar 19, 2004
... feeling acceptance, and dealing with whatever other personal "stuff" is going on. Perhaps you may also want to talk to your doctor about your need to compulsively eat at times. ... (9 replies)
Body Type diet???
Sep 30, 2005
... Desirable food in grains, cereal, bread and pasts are whole grains such as brown rice, millet, barley, wheat, rye, tolled oats, corn, buckwheat. ... (13 replies)
... The expected psychological effects are that by the time you finish the fruits and veggies you won't eat any more. I've tried a form of this diet before... ... (2 replies)
... This seems complicated because you improved your diet and exercised more and yet you didn't make much progress, as one would expect. ... (4 replies)




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