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Weight Loss Board Index
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Pages: 1 2 3 Showing 1 - 20 of 66 for just started exercising no weight loss. (0.098 seconds)


... It is possible to lose weight without being constantly hungry all the time. I found that what works for me is to cut out refined flour and most refined sugar. ... (7 replies)
... When I say eat what you're hungry for, I do mean within your calorie range. I'm just saying that you don't have to completely give up your favorite foods to lose weight. ... (15 replies)
... I started Atkins about 1.5 weeks ago and have not cheated or made any mistakes on the induction phase at all. None. ... (17 replies)

... Since I've started taking bc, I've gained a fair amount of weight. Also, I just stopped working out and eating healthy pretty much which could have led to that also. ... (1 replies)
... Atkins, Weight Watchers, ZONE, Cabbage Soup, TrimSpa, Xenadrine, Zantrex3, Cortisol, etc. None of that seemed to work for me except to put a huge hole in my wallet. ... (21 replies)
... I just started taking Xenadrine 3 days ago and so far I have nothing bad to report. My goal before I started was to lose 20 pounds. Obviously it's too early to see any results. ... (20 replies)
... times per week. Since MI eat healthy as when I was younger, got rid of the wife, eat veggies, fruit, chicken, no red meat and plenty of salmon. Cholesterol is in the high 90's. ... (5 replies)
Why no weight loss
Aug 12, 2005
... ting mightily p'ed with me, as I have said I won't marry him until I have. I had my youngest son nearly 2 years ago in October. And at that point in time I was just over 210lbs which for my 172cm frame was overweight, by a considerable amount. ... (2 replies)
... I thought i'd share my story with you. When i started my diet i read everything i could on the web so that I would better my chances of being successful. ... (7 replies)
... Just keep up the faith, and continue having a positive attitude! I'm sure you will be able to reach your weight loss goals. ... (11 replies)
Hit my goal!
Aug 4, 2006
... After I learn my different food groups, I started counting calories and exercising everyday, each day longer than the last until I had me a regular routine down. ... (18 replies)
... and try exercising in the mornings, walking, riding your bike or something phyiscal if your able to do that? ... (6 replies)
... lbs. She started decreasing food and increasing exercise, with no effect. ... (4 replies)
... causing your problem to lose weight. First, you may want to look into the perscription drugs you are taking. Almost all of them have side effects that include weight gain ... even birth control. If you think you can go without any of them, I'd try a few days without and see if you notice any changes. ... (7 replies)
... ing, I wish I had a gym membership but I have no money. Then again, theres no chance Id be comfortable exercising infront of people. So do you have a time when your goal is "due" or is it just something you want to achieve at some point? ... (53 replies)
... I have been struggling with losing weight for 3 years now. ... (1 replies)
New here
Apr 7, 2005
... and I started exercising and eating right. I did alot of research and started eating salad twice a day and working out ALOT. Mainly cardio and some weight training. I lost alot of weight and by summer was down to about 215. ... (7 replies)
... The weight started to melt off, out of no where. I wasn't even exercising. After losing 20 lbs, and being smaller than I'd ever been, I started trying to eat heavier foods and eating more often. The weight went even lower. ... (12 replies)
... he low carb diet, and i couldn't do it. besides i thought it was kinda unhealthy for me being 16 going on 17. but i still wish i could do it because i heard that no eating carbs helps with cellulite. i don't know. but so now i'm doing a kinda low fat diet. ... (2 replies)
... then he brought me back to my senses. I really should not get so upset because I haven't lost anything this week. It's okay! So I've only lost 1 pound since I started this 2 weeks ago. Oh well! I already feel better...about myself and physically. ... (33 replies)




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