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Pages: 1 2 3 4 5 6 7 Showing 1 - 20 of 136 for just starting atkins diet. (0.091 seconds)

... good luck with your weight loss. As for the Atkins, the premise is to cut carb intake to 20 grams per day, so if you don't intend to do that, you might as well just do some other type of diet. The whole key to the Atkins is that 20 carb limit. ... (12 replies)
... Actually, the key to the Atkins diet is to find the right level of carbs for you the individual. He says to have less than 20 the first 2 weeks to make sure you enter ketosis. ... (12 replies)
... I just discovered this web site and have been reading the posts to the Atkins diet. I would just like to post a reply to some of what I have read. ... (42 replies)

... My doctor is all for the Atkins Diet. In fact, after my cholesterol and bp came down he was more convinced that it was the plan for me. ... (2 replies)
Dr atkins diet?
May 3, 2001
... carb diet due to his diabetes. ... (98 replies)
... I think what he meant by "all about calories" was simply that the only way a person can lose weight is by creating a calories deficit in their diet and how much they burn on a daily basis. You're right, Dr. ... (28 replies)
... I'm just looking for some general support. ... (6 replies)
... months and thought it was the easiest "diet" I had ever done. Then one day, a friend's birthday, I went off, and just could never get back on it again. Those carbs just tasted so good! I put on 80 lbs! ... (19 replies)
Dr atkins diet?
Feb 28, 2001
... You can lose weight, and I stress the term weight, on any diet if you cut the calories enough. The great thing about Dr. ... (98 replies)
... So i'm trying my own version of the atkins diet because i am really desperate to lose weight, because i am very self concious about my weight. ... (5 replies)
... I am so aggravated at myself. Set the vcr for Larry King and forgot to put in a tape. Someone tell me how Dr. Atkins was. ... (12 replies)
Atkins Diet
Nov 19, 2000
... Seltzer is a carbonated water I think, but I may be wrong. I don't use it. According to my cross reference, to convert from pounds to kg, just multiply by 0.4356. Or, to convert from kg to pounds, multilply by 2.2. ... (23 replies)
... will also inhibit weight loss. The estrogen tells your body to store fat and water etc for the baby it's wanting to produce. Progesterone on the other hand has just the opposite effect. Dr. ... (11 replies)
... you can just eat800 calories a day and gain? ... (28 replies)
Atkins Diet???????
Aug 18, 2006
... My doctor just suggested yesterday for me to do the atkins diet I had the book years ago and gave it away And i have no idea how to do the 2 week starting phase. ... (7 replies)
... ok, ive heard SO many great things about the atkins diet. can anyone give me a general idea about induction, and owl and how staying below 20g of carbs is? ... (8 replies)
Just starting
Jul 21, 2003
... nch's best friends. hahaha However i plan to use the skills i am learning to adapt my eating to totally healthy! And continue to exercise. I thought about the Atkins diet. I tried it a year ago and on the 5th day went nuts I just wanted a piece of toast for breakfast! ... (2 replies)
... I just wrote down her recipe but I am gonna use real butter instead of margarine. Sounds good to me. Yummy. Do you know how many carbs the soup has in it? ... (12 replies)
Aug 17, 2007
... Atkins can be a useful diet when it's done right. But sadly, most people don't take the time to understand it or do it correctly. For instance, it's not just "lots of fat". ... (9 replies)

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