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Pages: 1 2 3 4 5 6 7 8 9 10 11 ... 15Showing 1 - 20 of 301 for what should i eat in the morning. (0.245 seconds)

... I know many people who enjoy NOT eating and working out first thing in the morning, then eating right after, as you do. If this works, I'd go for it! ... (6 replies)
... If your routine is giving you results, I would stick with it. Don't make changes until you stop seeing results. ... (38 replies)
... hey hey, i found this on a website and it shed a lot of insight on many questions i had about working out at different times of the day... ... (12 replies)

... Personally, I prefer to do cardio on an empty stomach first thing in the morning. ... (5 replies)
... Often I have no urge to eat in the morning. ... (4 replies)
... Well, there are alot of factors to take into consideration. What time do you rise in the morning? ... (13 replies)
... for lunch and at like 7 or 8 for dinner. I heard that you should eat lunch at like 5 or 6 but does that really make a difference. ... (13 replies)
... Jetter, I would strongly suggest not skipping dinner. ... (11 replies)
... Wow, Donuts, what an awesome post! Would you mind giving me your input on my exercise routine? ... (38 replies)
... I have heard that it is best to eat five small meals throughout the day, and cut out evening grazing and midnight snacking. I usually eat breakfast about 8 in the morning with my kids. We have a healthy snack around 10 am. ... (13 replies)
... Of course your performance is going to suffer if you exercise in the morning. But I think you're missing the point. The people on this forum aren't focused on performance. They're more concerned with maximizing the fat loss potential of every workout. ... (38 replies)
... just in general eating. ... (2 replies)
... I was diagnosed with Lupus a little under three years ago, but I didnt have any major symptoms until the summer of 2002 at which point I had central nervous system ivolvement. ... (7 replies)
... Actually, the best time to work out is when IT IS BEST FOR YOU. ... (12 replies)
... t eat first. ... (38 replies)
... I share your concern about the metabolism issue, I want to keep it running as high as possible. ... (4 replies)
... Hi, My name is Diana! I have been on this website and reading the posts on here for as little as a month now and I thought I would finally start a topic which I have been struggling with. ... (9 replies)
... hour to an hour before I eat and same with lunch and same for supper but don't take it too late in the evening because it can cause sleeplisness. Have you heard any great weight loss taking this? ... (6 replies)
... I will give your diet a shot and also exercise first thing in the morning on an empty stomach. Also, I see that you've broken down each meal with a specific carb, protein, and fat percentage...can you tell me what that might be? ... (9 replies)
... Wow! I wasn't expecting a response so soon. I do agree that genetics does play a big part. My Mom is "hippy" too. And also my age. I don't think it's my workout, because my legs are not firm at all. I actually have ripples on the backs of my legs! Yuck! ... (7 replies)

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